I was watching a goal setting video with Danielle La Porte and had one of those lightbulb moments. She spoke about how focussed we are on setting our goals (and trying to achieve them) that we forget to focus on why we set ourselves goals- which is ultimately how...
A new year brings new beginnings, and if you are anything like me, you’ll be itching to fly full steam ahead into goal setting for 2018. But before you do, a really important step is to take some time to reflect on the year that has been, celebrate successes,...
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